NUTRITION PLANS
Specialize nutrition for you to reach your goals. Your plan will be individualized & custom created! We fulfill client goals from weight loss, weight gain, and competition prep.
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BODY TRANSFORMATION NUTRITION PLAN
$150/MONTH
(must pay 2 months in advance)
Do you want to improve your health, increase muscle, and/or drop body fat? This plan will transform your body.
Plan Includes:
-Customized plan for a lifetime of health.
-Improving body composition by lean muscle gain and/or fat loss
-Entire supplement recommendations for your specific goals
-Detailed cardio program for your goals.
-Weekly check-ins to monitor progress and adjust the plan if need be
-email or messaging access.
COMPETITION NUTRITION PLAN
$200/MONTH
must pay 2 months in advance
Take the second guessing and doubt from your contest prep. I can bring your best physique to the stage.
Plan includes:
-Thorough pre-contest nutrition plan
-Complete pre-contest supplement recommendations for ultimate progress.
-Detailed cardio plan, customized to your progress
-Check ins will be once a week and then more frequent as show nears.
-Unlimited email access and/or messaging.