flexfitnesskc@gmail.com
OPEN 24/7 for Members!
Office Hours:
Mon-Fri 3:30-6:00pm
Sat. 10-Noon
Tours:
Wednesdays
3:30-6:00pm
or by appointment!
FLEX FITNESS GYM RULES:
1. Rerack your weights
2. Pick up your trash
3. No chew or spitting
4. Ages 14 and up on gym floor only
5. Do not open the door for anyone, you will be charged a $50 fee.
6. Park anywhere (business across the street only from 5pm-7am)
7. If you damage/break it, leave a note or text us.
8. If you see anything suspicious call us.
9. This is YOUR gym, treat it as such.
10. Leave attitude/drama at door.
11. Let others work in
12. Drop weights, not slam
13. Break your PR
14. No quitting, no excuses!
15. Do NOT touch the mirrors!
16. Feel free to share your Flex experience on Google, Yelp, FB & Instagram #flexfitnessgymkc
Other Gyms Try To Be Like Us, But We Are The TRUE GYM of KC!
-We don't over charge like other gyms!
-We bring the best equipment available!
-We listen to & truly care about our members !
MEMBERSHIPS`
~NO PREPAID CARDS
~IF UNDER 18, MUST SIGN-UP WITH A PARENT
$29.99: 12 Month Contract (auto renews yearly, early cancellation fee $250)
$39.99: Month to Month, no contract (minimum 3 months required).
$55.00: Couples, 12 month contract (Auto renews yearly, early cancellation fee of $250)
$70.00: Couples, No Contract, (min. of 3 months required, 30 day cancel notice)
$15.00: Day Pass, 24 hour notice by appointment only for door access. Text 816-708-9302. Must pay via Venmo @flex15. Then, door access will be scheduled unless with a member- doors locked to public.
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Sign up with the glofox app!
~If UNDER 18, MUST sign up with parent.
1. Download Glofox app
2. Register (email & password)
3. Enter payment method, NO PRE-PAID CARDS.
4. Select membership of choice
5. Next check your email for KISI door access.
6. Follow ALL the directions in the email.
(In Kisi app settings ,complete "introduction" steps)
WELCOME
TO
FLEX FITNESS
Start Your Path To Perfect Health
For more information on Personal Training &/or Customized Nutrition Plan
Click here
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ABOUT THE GYM
Flex Fitness Gym is unlike any other gym in the area. Every piece of equipment has been deliberately picked from the best brands and companies, in order to give you maximum results. We are cosntantly updating to give you the best!
We don't have meathead alarms! We encourage heavy lifting and slamming of weights. Push yourself until you fail. Grunt if you must. We don't care, only as long as you are progressing.
We don't give you free food, but we encourage you to make healthy changes for a lifetime and to be confident in your healthy body.
The atmospere at Flex is one of the most motivating. As you step in the doors, you will automatically want to lift heavy, even on the days you aren't motivated. You can feel confident to flex in the mirror and be proud of the results of your hardwork.
The culture of Flex is judge free and non-intimidating, no matter your fitness level. You will find the most supportive and encouraging gym family here.
We care about you and your fitness needs! If you want to be a part of a progressing, top quality, disciplined, like minded fitness journey then give us a call or text! \816-708-9302
services
LET US BE YOUR GUIDE
Flex Fitness Gym is one of a kind gym that offers a motivating environment & unique gym equipment. Flex Fitness takes the times to get to know each member. We offer personal training and nutrition plans.
When you step into Flex you are part of our family and feel the desire to workout hard!
FAT LOSS & BODY RECOMPOSITION
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and progression. This will help to recomp, improve endurance, build muscle mass, rev up your metabolism and develop maximum strength.
Your body will thank you.
READY TO START?
COMPETITION PREP
If bodybuilding competition is something you've been thinking about, then our training, expertise, and experience will make your competition goals a reality.
READY TO START?
MUSCULAR DEVELOPMENT
If your workouts only focus on aerobic exercise, you're missing a key component of overall fitness. Gaining muscle mass offers plenty of benefits for everyone. Strength training increases lean muscle mass, which helps your body burn calories more efficiently and improves your quality of life. Don’t hesitate to start today!
READY TO START?
Check out our transformations
Join the Flex Family!
"Awesome vibe, legit trainer and amazing support system! Love my Flex Family!
Angela K.
It’s a no bull gym! Love that I can go in and kill my workout and stay focused. Jason May is an amazing trainer and he is extremely knowledgeable
Lisa R.
Great no nonsense gym. Love the vibe and the atmosphere here.
Steven S.